Bach Flower Remedies for Anxiety

Anxiety is a very normal emotion. We all feel anxious now and then.  Anxiety can be triggered by any emotion i..e fear, stress and even nervousness. Anxiety affects us in a negative way and sometimes manifests itself in form of physical symptoms i.e. intense terror, breathing problems, nausea, increased heartbeat, diarrhea, headache etc. Most people feel anxious or fearful whenever there is some negative situation in life e.g. relationship issue, money problem, job interview or exams but once the situation is over, they are fine. But some of us have these bouts of anxiety at very regular intervals and even after the difficult situation is over. Then this becomes a problem and it starts affecting our life.  Anxiety is really very common now.


The Bach Flower Remedies is a set of 38 Remedies discovered by Dr. Edward Bach. He introduced this system in England more than 80 years ago by using the energies of the flowers.  The Bach Flower Remedies work on the emotional level thus remove negative emotions such as fear, anxiety, depression, anger etc and restore happiness.


Anxiety can be cured with the help of following Bach Flower Remedies –


Mimulus: Known fear. Fear of worldly things, illness, pain, accidents, poverty, of dark, of being alone, of misfortune.

Aspen: Unknown fears. Vague unknown fears, for which there can be given no explanation, no reason.
Red Chestnut: Fear that something bad is going to happen to your loved ones.
Rock Rose: Frozen fear, extreme terror, shouting, screaming in terror

Elm: If you feel overwhelmed, too much to do, not enough time.

White Chestnut: If you have repeated unwanted thoughts or worries.


These Bach Flower Remedies are completely safe and effective.